Community Guidelines

SAYPO is built on mutual respect and encouragement. These guidelines cover how we interact within the app and in PALS Threads.

1. Support Each Other

Our app is about making progress together. Celebrate your friends' wins, share what's working for you, and keep feedback constructive.

2. Respect the Coach

If you're in a thread created by a coach, respect their program adjustments. Our coaches work hard to design plans that help everyone succeed.

3. Zero Harassment

We have a zero-tolerance policy for harassment or discrimination. Every athlete, regardless of their fitness level, belongs here.

4. Share the Knowledge

We encourage you to share SAYPO blog posts and workout tips with your friends outside the app. Good fitness advice should be free and accessible to everyone.