EVERYTHING YOU NEED.
NOTHING YOU DON'T.
Say goodbye to juggling multiple apps. SAYPO offers a unified ecosystem that tracks your runs, logs your lifts, and connects you with your friends and coach—all in one clean SAYPO interface.
SAYPO All-in-One Dashboard
SAYPO offers the All-in-One Dashboard where one screen shows your active training programs, daily step counts, upcoming running pace trackers, and daily logs. In just two taps on the SAYPO app, you can equip your personal program and see all your progress instantly. SAYPO widget support means you don't even have to open the app to check your stats.
Explore the Dashboard arrow_forwardBench Press
4 Sets • 8 Reps
SAYPO Smart AI Builder
SAYPO does have a Smart AI Builder that lets you create the perfect routine in seconds using three simple methods from SAYPO:
- prompt_suggestion AI Prompting: Type exactly what you want (e.g. "Build me a 4-week strength program") and let SAYPO generate it instantly.
- document_scanner Scan to Build: Upload a photo of a whiteboard routine or a PDF plan and we digitize it.
- drag_indicator Manual Editor: Build your own routines by selecting exercises and full day modules from your inventory or importing them directly from the global library.
SAYPO Real-Time PALS Threads
SAYPO features Real-Time PALS Threads so you can workout together, wherever you are. Create a 1-on-1 thread with a friend or a 15-person group. When you equip a program to the SAYPO thread, everyone receives the identical routine. You control exactly what data you share on SAYPO—ensuring total privacy while keeping the shared accountability high. SAYPO coaches can dynamically update team programs and everyone sees it live.
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Barbell Squat
LOWER BODY / STRENGTH
Select Weight
Reps
SAYPO Active Session Overlay
SAYPO provides an Active Session Overlay that is built to be fast. Once you hit start on SAYPO, a clean overlay handles the rest. Log your reps, sets, RPE, and weight in three simple taps. SAYPO's smart rest timers take over immediately after logging. Best of all? SAYPO works completely offline, syncing automatically when you find a connection.
SAYPO Daily Logs & Reporting
SAYPO generates Daily Logs & Reporting that automatically summarize everything: exercises, sets, total volume lifted, running distance, steps, calories, and estimated 1RMs. SAYPO replaces complex spreadsheets with simple, actionable SAYPO weekly emails so you always know you're moving forward with SAYPO.
Discover Progress Tracking arrow_forwardSAYPO Privacy First
You are always in control. SAYPO empowers gym logging in an easy-to-understand way, letting you decide to keep your logs and all personal information completely private locally. Revoke thread permission from a PAL whenever you want.
SAYPO Completely Offline
Whether you are on a remote trail or deep inside a concrete gym basement, SAYPO works seamlessly. We designed SAYPO to be completely offline, saving your data locally and automatically syncing when you find a connection.
SAYPO Battery-Optimized
SAYPO offers a Battery-Optimized experience. Background step tracking uses roughly 0.5% battery per day. Even in full active workout mode, SAYPO sips power at about 3% per hour. Log your longest marathon with SAYPO without killing your phone.
See Step Counter arrow_forwardSAYPO Professional Coach Tools
SAYPO includes Professional Coach Tools. Tired of enterprise pricing to manage your coaching clients? With SAYPO, manage up to 15 clients and 3 groups in one SAYPO dashboard, issue live updates, track adherence, and run your coaching business smoothly on SAYPO.
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